The Pleasant Farm

Life & Family

My Soapbox June 15, 2015

As a paramedic, we have a handy book of rules and protocols called Standard Operating Guidelines.  It helps outline a pretty vast variety of emergencies we could be asked to respond to, and gives the guidelines we’re expected to follow in regards to our patient care.  For some emergencies, there’s a phrase used in our SOGs for choosing our patient’s destination in which there are cases when we transport our patients to the most appropriate facility” rather than the Emergency Room closest to where we first meet our patient.  This phrase means that a woman having a heart attack should go straight to a facility with a catheterization lab like St. Elizabeth’s, or a man with the sudden onset of stroke symptoms might be transported to St. Louis University Hospital, or a toddler with a seizure might go to Children’s or Cardinal Glennon, or a woman in labor might be transported 10 minutes further than the hospital in Highland in order to bring her to a hospital with an OB department.  The “what ifs” are endless so many times, we’re in the ambulance making a game-time decision in the Land of Shades of Gray to do what we believe is in the best interest of our patient, even if it means transporting them further than our local ER.

But, this post isn’t a soapbox on emergency prehospital care.  This post is about encouraging women to choose the most appropriate facility to deliver their baby.

There are many women who deal with high-risk pregnancies that may require a Cesarean surgery as the safest means of delivery and those women ought to be searching out the best obstetrical surgeon for that job.  Unfortunately there are babies who are carried through gestation who will need extra help when they meet the outside world, and those mamas should probably be basing their hospital for delivery on an incredible Neonatal ICU for the best care of the baby.  There are obviously a lot of women who choose epidural pain relief, who will want skilled nurses who can monitor those types of intervention.  But what about us mom who, while we recognize our choice for pain relief and realize the risk that any pregnancy could lead to a Cesarean, really just want to be supported in every possible way to have a natural, drug-free birth?

If you fall into the last category, it is your job as a consumer in the childbirth industry to choose your most appropriate facility.  This is so much harder than it seems it should be, and I am aware of the difficulty because I’ve worn the shoes of a woman planning a birth at a specific hospital with a certain provider… and then I switched.  It was emotional for me to “break-up” with a provider who I’m sure wouldn’t recognize my name on a list and most definitely wouldn’t recognize my face, but she was kind and took care of me for 37 weeks so I was somewhat attached.  Luckily, I sat through The Bradley Method course (TBM) that taught me everything I needed to know about the options available through childbirth and gave me the confidence to know which of those options was right for my family.  The TBM course encouraged consumerism, and the idea that if I thought I could be more supported at another facility, then I needed to at least consider changing my plan.  And change we did.  I’m sure Todd remembers what happened when we visited Greenville Regional Hospital and I met my midwife for the first time… I stood in that hallway with a group of strangers and bawled big, ugly tears of absolute joy and relief.

Let me make this clear: I’ve now had 25 couples come through my own TBM series as a certified instructor and they have had successful deliveries at a multitude of hospitals.  These students have wonderful birth stories from Anderson, Alton, Gateway, and Belleville Memorial on our side of the river, and Missouri Baptist and Mercy in St. Louis.  There are successful birth stories from Salem, Illinois and Evanston, Indiana.  I tell my students that with the right tools, they are capable of having the natural birth they want at any hospital and then I do my darndest to prepare them with those tools.  But they must also realize that depending on the hospital and provider they choose, and depending on the luck of the draw when it comes to the nurse assigned to them, they might have to strongly advocate for themselves during labor and delivery.  Why did I switch providers at 37 weeks of my first pregnancy?  Because I wanted the focus of my labor and delivery to be on handling the difficult but worthy task of delivering my baby naturally and I didn’t want to expect to spend an ounce of energy advocating for myself.  Also, I wanted my husband to be focused on being my physical and emotional support, not given the duty of fighting for the birth we prepared for.

So with all these words like “fighting” and “advocating”, are you confused?  Does it seem strange to you that for a woman who has been lucky enough to have a low-risk pregnancy and no signs of a baby who might need specialized care at birth to have to fight to not be given drugs, or tied to a bed with continuous fetal monitoring, or have her waters broken artificially, or given drugs to hopefully speed up labor?  Those interventions are the normal; they are the expected and managed route of care that many OBs are familiar with and request the nurses to follow.  This is my soapbox.  This is my opportunity to tell you that you can choose the most appropriate facility for your plans of a natural birth and (***drumroll please***) not have to fight.

It’s hard.  It’s hard to put someone on the spot with difficult questions like “What is your Cesarean rate?” or “How often do you induce labor when it isn’t a medical emergency?” or “Does this hospital see many natural deliveries?”  But a doctor or nurse who isn’t afraid of those questions and is proud to answer them will be a sign that you might have found your winning destination when it comes your time to deliver your baby.  And if your doctor is similar to my first OB, who had heard me rattle about natural childbirth for over 30 weeks of our relationship, gives a wink while saying “I’ll induce you at 39 weeks if you want”, I won’t blame you if you run.  Then I won’t blame you if you cry your eyes out when you find a place that greets you with phrases like “This is your birth, and our job is to support you.”

I had two amazing births at Greenville Regional Hospital (GRH), each with a different midwife, and both in a birthing tub.  And I’ve been blessed with multiple experiences to see others on their Birth Day at GRH.  There are nurses who are so accustomed to natural birth that they look forward to preparing the tub for a waterbirth, speak only in hushed tones, willingly pull down the blinds for a dim atmosphere, find a birthing ball even if it only sits in the corner as an option, and support Dad continuously with offers of food, drink, or a more comfortable stool.  There’s a midwife who just might be there for 5 hours or more of your labor, a constant source of assurance, stepping out only once to pee.  And while it’s incredibly hard to watch a woman in pain, the midwife will be the first to offer words of encouragement and recommendations for a different position rather than grabbing a narcotic and a syringe.  Once the bundle of joy has arrived and laying comfortably skin-to-skin on Mom, this midwife will sit back in the corner, patiently waiting for signs that the baby’s cord has pulsed the last of oxygen- and iron-rich blood to the baby and is ready to be cut.  The nurses will nod in understanding while the parents describe which interventions they are and are not comfortable with their baby receiving, never questioning their preparedness and judgement.  And the nurse is clear that once the parents are ready to hand over their precious baby, and no sooner, they will do the extracurriculars of weights and measurements.  Because after a mom has finished the hardest task she’s ever been handed, and she finally gets to snuggle her baby on the outside, why should she have to have her baby weighed or bathed or footprinted on anyone else’s schedule?

This supportive birth environment exists.  Dad remains the closest and most vital support to Mom, but all the hospital staff support Dad in his mission and respect the family’s birth plan.  Do you have to go to Greenville Regional Hospital to experience this?  Absolutely not.  But if you want to plan on a similar birthing experience, you need to ask the tough questions of your provider and the hospital, and follow your instincts.  Pregnancy is many months of planning and preparing, but will hopefully include more than which shade of Benjamin Moore matches the crib sheet and which stroller will work best at a parade.  You won’t have a second chance to birth this baby, so please choose your most appropriate facility for the experience you (and the daddy) want.

(And if you want to read about another personal soapbox, check out Why I Choose A Midwife).

 

hi, my name is BRADLEY September 13, 2012

Filed under: Bradley Method — Jess Z. @ 1:42 pm
Tags: , ,

A quote from Todd following the birth of our son: “That’s the hardest thing I’ve ever done.”

Yeah, I have to laugh because he didn’t push the kid out of a tiny hole.  But in all honestly, the entire process was hard for him too– he was involved the entire way, had the huge responsibility of being my ROCK, and had to work really hard to keep me focused and relaxed.  Todd’s a Bradley dad.

After announcing that we were pregnant with Trent, a college friend of mine introduced me to Dr. Bradley’s “Bradley Method of Natural Childbirth.”  She herself had experienced a traumatic first birth, during which she was left uninformed by the doctor she had placed her trust in and ended up with an unnecessary C-section.  While pregnant with her second child, she vowed this birth would be healing– and was successful (with a ton of support!) with a VBAC.  Bradley Method was a huge part of that success and she was excited to share her story with me.

Knowing that this friend was a normal farm girl like myself (as in, not a nutty hippy), I figured this was worth looking into.  Reverting to my student days, I studied up on Dr. Bradley through reading his book Husband-Coached Childbirth and then deciding for myself what I thought of this “method.”  Todd and I were sold, this made sense!  We signed up for a 12-week Bradley course and began our own Bradley journey.  We thought that journey ended with the incredible birth of our son, but now I’ll be continuing that journey by becoming a Bradley instructor so that maybe I can help families in our area of Illinois see birth in a new way.  I’m hoping to be able to start teaching classes in October, after completing my instructor training in Chicago.

Still curious?  Here’s a bunch of great information I borrowed from an instructor’s website, which does a fantastic job describing the method and the classes.  Feel free to contact me!

(The middle-child in me is afraid of people being judgemental of me and wanting to get into arguments about what is best for a woman in labor.  I’m a firm believer that we all have the option to be educated and make our own decisions for what is right for ourselves, regardless of what those decisions may be.)

I want to share this one picture from our birth… I love that man.

Want the BEST start for your baby?
The Bradley Method® series is designed for small classes with a lot of individual attention. The Student Workbook is included and has over 130 pages with over 75 pictures and illustrations.

By taking classes in The Bradley Method® of natural childbirth, you will learn about:

• Prenatal nutrition & exercise

• Relaxation for an easier birth

• Husbands as coaches

• Birth plans and more!

What is The Bradley Method®?
The Bradley Method® teaches natural childbirth and views birth as a natural process. It is our belief that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally. The Bradley Method® is a system of natural labor techniques in which a woman and her coach play an active part. It is a simple method of increasing self-awareness, teaching a woman how to deal with the stress of labor by tuning in to her own body. The Bradley Method® encourages mothers to trust their bodies using natural breathing, relaxation, nutrition, exercise, and education.

How is The Bradley Method® Unique?
          • The Bradley Method® teaches couples ways to stay low risk. While occasionally there are risk factors out of your control, staying healthy and low risk can help to avoid complications. Low risk mothers have more choices.
          • Relaxation is the Key to The Bradley Method® during labor. It is the safest and most effective way to reduce unnecessary pain and to handle any pain that you do experience. While other methods seek to control the sensations of labor (emphasizing distraction as their Primary labor control technique), The Bradley Method® encourages mothers to trust their bodies (emphasizing relaxed abdominal breathing and relaxation throughout labor).
          • The term The Bradley Method® is a registered trademark to ensure you are getting quality childbirth education. All instructors of The Bradley Method® are highly trained to help you learn how to give birth.

What does The Bradley Method® Teach?
          • Natural childbirth – Nearly 90% of Bradley Method® moms having
             vaginal births do so without pain medication.
          • Active participation by the husband/partner as coach.
          • Excellent nutrition: the foundation of a healthy pregnancy and baby.
          • Avoidance of drugs during pregnancy, birth, and breastfeeding,
             unless absolutely necessary.
            {No drug has been proven safe for an unborn baby}
          • “Early Bird” Training: weekly classes starting in the 5th month and
             continuing until the birth.
          • Relaxation and natural breathing. According to the National
            Institutes of Health these techniques can be effective pain
            management.
          • “Tuning-in” to your own body and trusting the natural process.
          • Immediate and continuous contact with your new baby.
          • Breastfeeding (beginning at birth) provides immunities and 
             nutrition.
          • Consumerism and positive communications.
          • Parents taking responsibility for the safety of the birth place,
            procedures, attendants, and
            emergency back-up.
          • Parents being prepared for unexpected situations such as
            emergency childbirth and c-section.

Why Natural Childbirth?
The kind of pregnancy, labor, and birth our children experience has a profound and lifelong effect on their health, including their mental, emotional, and physical health. The Bradley Method® attempts to give babies the best possible start in life by teaching how to have a natural pregnancy and a natural childbirth.

How much do classes cost?
$300 for Bradley Method® series of classes. This includes 3 hours of instruction each class, a Student Workbook, handouts, and access to my lending library.

What if I don’t have a “husband?”
All mothers interested in taking a childbirth education class are accepted regardless of your marital status, race, or religion. Because The Bradley Method® trains labor coaching, it is recommended that you bring a support person who will be with you at your birth to class. For example, this person can be your husband, boyfriend, partner, mother, sister, friend, or doula. Everyone is warmly welcome!

When should I start?
Healthy nutrition, appropriate exercise, and pregnancy information can be of benefit throughout the entire pregnancy. For most couples, the fifth month is the suggested time to begin a Bradley Method™ class series as they seriously start training for labor and for their upcoming role as parents. The earlier you start, the better prepared you’ll be physically, emotionally, and mentally.